Pinghis Khan skrev:Den här studien verkar intressant synd att jag inte har råd att läsa den.
https://www.nature.com/articles/s41576-018-0012-3

Tobias skrev:Skaffa ett jobb.

Tobias skrev:

Pinghis Khan skrev:Den här studien verkar intressant synd att jag inte har råd att läsa den.
https://www.nature.com/articles/s41576-018-0012-3

Skaffa ett jobb.
https://sci-hub.tw/10.1038/s41576-018-0012-3

Tobias skrev:

Pinghis Khan skrev:Den här studien verkar intressant synd att jag inte har råd att läsa den.
https://www.nature.com/articles/s41576-018-0012-3

Skaffa ett jobb.
https://sci-hub.tw/10.1038/s41576-018-0012-3

BACKGROUND:
Sex has been deemed taboo for athletic performance going back to ancient Rome and Greece, as the act of sex was thought to promote ease and a sense of relaxation.

AIM:
This study examined the effect of sexual intercourse completed 12 hours before a bout of isokinetic dynamometry on muscle force production in strength-trained men.

CONCLUSIONS:
This study is strengthened by use of a homogeneous sample of active men as well as precise determination of changes in muscle function via isokinetic dynamometry. However, completion of sexual intercourse was confirmed through self-report rather than direct observation, so it is not certain if participants actually met the requirements of each condition. Results demonstrate that sexual intercourse does not significantly impact lower extremity muscle force, which suggests that restricting sexual activity before short-term, high-force activity is unnecessary. Valenti LM, Suchil C, Beltran G, et al. Effect of Sexual Intercourse on Lower Extremity Muscle Force in Strength-Trained Men. J Sex Med 2018;XX:XXX-XXX.

kiddie skrev:HFCS är väl allt annat än naturligt.

kiddie skrev:Det är skillnad på sukros och HFCS. I sukrosen sitter en molekyl fruktos ihop med en glukos. Kroppen måste dela dem. Det kanske inte är ett stort arbete men ändå ett litet steg som kroppen faktiskt måste göra. I HFCS finns inga sådana band. Fruktosen och glukosen bara slörpar omkring sida vid sida vilket gör den snäppet värre.

Pinghis Khan skrev:HFC och socker är samma sak i praktiken.
Naturligt är inte bättre det gäller även honung.


https://examine.com/nutrition/differenc ... and-sugar/

Although fructose and glucose have varying effects on appetite regulation, the difference between sucrose and HFCS is minimal to the point of nonexistent due to them both having similar fructose and glucose concentrations.
The metabolic response by the body, in reference to mostly leptin and insulin, appears to be the same between sucrose and HFCS when both sugars are given in similar oral doses[3][4][5][6] with no gender influence as the lack of difference has been noted in both healthy males[4] and females.[6]

Currently, it has been concluded (expert panel[3]) that HFCS and sucrose do not have different influences on body composition and obesity (both being of comparable innocence or blame, depending on context).